Protect Your Eyes, Treat Them Seriously!

Many people in Australia don't take their eyes seriously, and that's a really bad idea. Eyes are vital to seeing the world around you, which means you need them much more than you realize—not just for everyday life but for activities like work and play. So, any time you notice something wrong with your eyes or have a question about your eye health, it's important to make an appointment with your optometrist in Coffs Harbour as soon as possible.

The first thing to look out for is eye strain. This can happen when you're reading or using the computer, watching TV or using your phone, driving a car or anything else that involves looking at an electronic screen. Eye strain happens when the muscles in your eyes become tired from overuse, which can lead to headaches and even blurry vision; it's also a leading cause of dry eye syndrome, which is something we'll talk about in more detail later on.

To combat this issue, eye experts in Coffs Harbour NSW recommend taking frequent breaks from whatever activity is causing your eyes to tire—a few minutes every hour should do the trick—but if it doesn't improve after a week of doing so, get yourself checked out by an expert!

Another thing to keep in mind is that certain medications can increase your risk of developing dry eyes. These include:

• Antihistamines
• Decongestants
• Antidepressants
• Birth control pills
• Acne medications
• High blood pressure medications
• Parkinson's disease medications

If you are taking any of these medications, be sure to talk to your doctor about the potential for developing dry eyes. They may be able to adjust your dosage or switch you to a different medication.

Very few people are lucky to end up not needing eyesight correction at an older age. It's something quite difficult to prevent, especially if you've got a lifestyle like most people today, staring at a computer screen for the better part of your day. It's very important that you treat your eyes with respect and make use of all available services in your area that can help you with that, so that you won't have to face difficult issues with your eyesight later on in your life.

Even if you're not a person with a risky lifestyle like we described above, it's still a good idea to keep your eyesight in check and correct problems before they've even become serious. This will require the help of a professional optometrist - and it's very important that you search carefully and pick the best one in your local area, as your eyesight will be in their hands to a large extent.

How often you should go in for a check-up will be determined by your optometrist after your first visit. This is entirely personal and it's very difficult to give you an estimate for this sort of thing, as you'll need to be thoroughly evaluated by a professional to figure out what your needs are. Typically though, you should pay them a visit at least once every few months, and if you've recently gotten something to correct your eyesight (e.g. a pair of glasses) then you'll want to go for a check-up even more frequently to ensure that there's nothing wrong with your new accessory.

If you've been prescribed glasses, ask your Coffs Harbour optometrist where you should buy them from (if they haven't already given you directions for that). You'll have plenty of options available otherwise, so you may find yourself a bit confused and make the wrong decision. It's best not to risk that, so always listen to your optometrist when they tell you where you need to do your shopping from.

We should mention that an optometrist in Coffs Harbour can help you with more than just eyesight corrections - you can also fix things you don't like about your appearance with the help of contact lenses. Even though some of those are designed entirely for cosmetic purposes and have no eyesight correcting effects, they should still be used carefully, and it's best to consult your optometrist before doing something like that. You never know when you might have some condition that can prevent you from using cosmetic lenses, and this can be quite a problem if left ignored.

All in all, it's not that hard to keep your eyesight in check and know when there's a problem coming up that will require intervention - it just takes some persistence with your visits to your optometrist. It also takes a bit of openness during those visits so that they will know all that could potentially be wrong with you, and will be able to give you coherent advice. Don't leave out or skew any important details, such as how much time you spend in front of the computer!

Visit your eye specialists in Coffs Harbour regularly

AussieSpecs is an optometrist in Coffs Harbour specialising in eye health examinations. Eye examinations are a vital part of maintaining eye health and preventing future eye problems and blindness.

Here at AussieSpecs we deliver comprehensive eye health checks from our Coffs Harbour optometrist clinic on Moonee Street. Our aim is to provide you with the highest level of professional care and advice, all in a relaxed, friendly setting.

We offer a large range of services including:

• Eye Health Examinations
• Contact Lens Fittings
• Frames and Sunglasses
• Prescription Glasses
• Spectacle Lenses (single vision, bifocal, progressive)

AussieSpecs is dedicated to providing the best possible service at affordable prices. We take great pride in helping to restore your vision and ensuring that you have the glasses that suit your lifestyle. To learn more about our services or book an appointment with our Coffs Harbour optometrist, contact AussieSpecs today – 1800 469 393.